Why are therapy dogs effective in reducing stress in hospitals?

Effectiveness of Therapy Dogs in Reducing Stress in Hospitals

Therapy dogs are effective in reducing stress in hospitals for several reasons. Firstly, their presence can create a calming atmosphere. Interacting with a dog can lower cortisol levels, a hormone associated with stress, and increase the production of oxytocin, which promotes feelings of happiness and relaxation. Secondly, petting a dog has been shown to lower blood pressure and heart rate, contributing to an overall sense of well-being. For patients, especially those undergoing difficult treatments, therapy dogs provide emotional support and companionship, helping to alleviate feelings of loneliness and anxiety. Additionally, the unconditional love and non-judgmental nature of dogs can help patients open up about their feelings, which can be therapeutic in itself. Lastly, therapy dogs can also encourage physical activity, as patients may feel motivated to engage with the dogs by petting them or even taking them for walks, which can further improve their mood and mental health.

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