Here's how it works:
1. **Identify the Trigger**: Determine what causes your dog to react negatively. For example, if your dog is afraid of other dogs, the trigger is the presence of other dogs.
2. **Choose a Reward**: Select a high-value reward that your dog loves, such as treats, toys, or praise. This will be used to create positive associations.
3. **Create Distance**: Start at a distance where your dog can see the trigger but is not reacting negatively. For instance, if your dog is fearful of other dogs, find a spot where they can observe another dog from afar without feeling threatened.
4. **Introduce the Trigger Gradually**: When your dog sees the trigger and remains calm, immediately reward them with the chosen treat or praise. This helps them associate the presence of the trigger with something positive.
5. **Gradually Decrease Distance**: Over time, as your dog becomes more comfortable, you can gradually decrease the distance to the trigger while continuing to reward calm behavior. Always ensure that your dog is comfortable at each step before moving closer.
6. **Practice Regularly**: Consistency is key. Regular practice will help reinforce the positive associations and gradually change your dog's emotional response.
For example, if a dog is afraid of strangers, you might have a friend stand at a distance. When the dog sees the friend and doesn’t react, reward them with treats. Over time, you can have the friend move closer, continuing to reward calm behavior.
Counter-conditioning can take time and patience, but it can be a very effective way to help a dog overcome fears and anxieties. Always remember to be patient and go at your dog's pace!
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