1. **Body Language**: A stressed dog may exhibit tense body posture, with their tail tucked between their legs or held low. They may also avoid eye contact or turn their head away.
2. **Excessive Barking or Whining**: While some barking is normal, excessive barking or whining can indicate that your dog is feeling anxious or overwhelmed.
3. **Panting**: If your dog is panting heavily even when not exercising, it could be a sign of stress. Look for signs that they may be overheating or feeling anxious.
4. **Yawning or Licking Lips**: Dogs often yawn or lick their lips when they are stressed. These behaviors can be signs of discomfort or a way to self-soothe.
5. **Avoidance Behavior**: If your dog is trying to hide, moving away from other dogs or people, or seeking a way out of the park, they may be feeling stressed.
6. **Aggression**: If your dog suddenly becomes aggressive, it could be a sign of stress or fear. This can include growling, snapping, or lunging at other dogs or people.
7. **Pacing or Restlessness**: A stressed dog may pace back and forth or seem unable to settle down, indicating that they are uncomfortable in their environment.
If you notice any of these signs, it's important to remove your dog from the stressful situation and provide a calm environment where they can relax. Gradually introducing them to new experiences and ensuring they have a safe space can help reduce stress in future outings.
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