1. **Body Language**: Look for signs such as a lowered head, tucked tail, and flattened ears. These can indicate that your dog is feeling anxious or scared.
2. **Excessive Barking or Whining**: If your dog is barking or whining more than usual, it could be a sign of stress. This vocalization can be a way for them to express discomfort or anxiety.
3. **Destructive Behavior**: Chewing on furniture, digging, or other destructive behaviors can be a sign that your dog is trying to cope with stress.
4. **Changes in Eating Habits**: A stressed dog may lose their appetite or, conversely, may overeat. Pay attention to any changes in your dog’s eating patterns.
5. **Pacing or Restlessness**: If your dog seems to be unable to settle down, pacing back and forth, or constantly moving around, this can be a sign of stress.
6. **Excessive Grooming**: Dogs may lick or chew at their paws or other areas of their body when they are stressed, leading to bald patches or skin irritation.
7. **Withdrawal**: If your dog is hiding, avoiding interaction, or seems more withdrawn than usual, they may be feeling stressed.
8. **Aggression**: If your normally friendly dog suddenly shows aggression, it could be a sign of stress. This can manifest as growling, snapping, or biting.
To help a stressed dog, create a calm environment, provide plenty of exercise, and ensure they have a safe space where they can retreat when needed. If stress persists, consider consulting with a veterinarian or a professional dog trainer for additional support.
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