1. **Puppies**: Young dogs have lots of energy but also need to be careful not to overdo it. Aim for short play sessions of about 5 minutes for every month of age, up to twice a day. For example, a 3-month-old puppy might enjoy about 15 minutes of exercise.
2. **Adult Dogs**: Most adult dogs need at least 30 minutes to 2 hours of exercise daily. High-energy breeds (like Border Collies or Labrador Retrievers) may require more vigorous activities, while lower-energy breeds (like Bulldogs) may be satisfied with a shorter walk or playtime.
3. **Senior Dogs**: Older dogs may not need as much exercise, but they still benefit from regular activity. Aim for 20-60 minutes of gentle exercise, which can include short walks or light play.
4. **Specific Activities**: Consider varying the type of exercise. Options include:
- **Walking or Running**: A brisk walk or jog can be great for both you and your dog.
- **Fetch**: Playing fetch can help burn off energy quickly.
- **Agility Training**: Setting up an obstacle course can be a fun way to exercise mentally and physically.
- **Swimming**: Great for dogs with joint issues or those who enjoy water.
Always monitor your dog during exercise for signs of fatigue or overheating, especially in hot weather. Adjust the duration and intensity of exercise based on your dog's individual needs and health conditions. If you’re unsure about the right amount of exercise for your dog, consult your veterinarian for personalized advice.
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